Assessments

A counselling assessment is simply a gentle starting point. It’s a space for us to begin getting to know one another and to explore what has brought you to therapy.

You might share a little about how you’ve been feeling, what’s been happening in your life, and what you’re hoping for from counselling. There’s no pressure to have everything figured out, and you can go at a pace that feels comfortable for you.

The assessment is also an opportunity for you to get a sense of how it feels to work together. Feeling safe, heard, and understood is an important part of therapy, and this first step helps us begin building that foundation.

From here, we can gently consider how best to support you moving forward.

The initial assessment session is £60 and lasts 50 minutes.

Payment is required at the time of booking to secure your appointment. Please note that this fee is non-refundable.

Assessments can be booked by contacting Michelle