Frequently Asked Questions

We offer counselling to anyone over the age of 16.  There is no upper age limit. 

We offer a free 15-minute conversation to discuss why you are interested in therapy and to discuss what happens. If you are interested in having an initial chat with Michelle, please make contact. an answer to this item.

Our 50-minute sessions cost £ 50. The cost of counselling services at Rose Therapy is an investment in time and finances. Please contact us directly to discuss our fees and any available discounts.

Rose Therapy can help you with a wide range of issues, including anxiety, depression, relationship problems, stress management, and more. Our counsellors will work with you to develop a treatment plan that meets your unique needs and goals.  

The frequency of your counselling sessions with Rose Therapy will depend on your individual needs and goals. However, for therapy to be effective, it is recommended that you attend regular sessions, preferably on a weekly basis. For clients who have attended therapy for a longer period of time, the regularity of sessions may decrease to bi-weekly or monthly. We suggest attending a minimum of eight sessions to achieve the best outcomes.

As part of our counselling process, we will engage in an assessment together. This assessment is designed to gather comprehensive information about you, including your life experiences, goals, challenges, and aspirations. By taking the time to complete the assessment with you, our counsellors will be able to develop a deeper understanding of your unique situation and tailor their support to your specific needs. This will allow them to provide you with personalized guidance and strategies that can help you overcome obstacles, navigate difficult emotions, and achieve your personal growth objectives. We believe that this assessment is a critical first step in building a strong, collaborative relationship between you and our counsellors, and we are committed to making the process as smooth and comfortable as possible.

In a world where 9-5pm is disappearing, Rose Therapy will work with you to arrange a weekly session that suits your working pattern.