Find Your Inner Peace with Rose Therapy

Clients seek counselling for so many reasons.  Counselling offers support for many aspects of life. You may wish to talk through a difficult experience, or perhaps you are struggling to make a decision. You may have become aware that patterns seem to repeat themselves in your life in a way that does not feel beneficial. Or perhaps there is a sense that things just do not feel right, that you are not content with your life but struggle to know how to move forward. Maybe it feels like something needs to change, but you are not sure what.  Below are some of the ways we can work with you.

Our anxiety counselling services are designed to help you overcome fear, stress, and anxiety. Our counsellors provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behaviour, and develop strategies to manage your anxiety.

Our depression counselling services can help you overcome feelings of sadness, hopelessness, and despair. Our counsellors can provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behaviour, and develop strategies to manage your depression.

Our trauma counselling services can help you overcome the effects of traumatic events. Our counsellors use evidence-based techniques to help you heal from the psychological impact of trauma, including anxiety and depression. We provide a safe and supportive environment where you can explore your experiences and develop strategies to move forward.

Our grief counselling services can help you cope with the loss of a loved one. Our counsellors provide a safe and supportive environment where you can explore your feelings of grief, gain insights into your behaviour, and develop strategies to manage your grief and move forward.

Our anger management counselling services can help you manage and control your anger in healthy ways. Our experienced therapists provide guidance and support to help you identify the root causes of your anger, develop coping skills, and improve your relationships with others.