{"version":"https://jsonfeed.org/version/1","title":"Rose Therapy","home_page_url":"https://rosetherapy.uk","description":"Rose Therapy","author":{"name":"Rose Therapy"},"items":[{"id":"https://rosetherapy.uk/blog/f/what-to-expect-when-you-walk-into-a-counselling-room","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/ef235388-1e56-4673-bb2f-ac76fb3cfe0a/image-empty-counselling-room-two-seats-create.webp\"/><p>Walking into a counselling room for the first time can feel daunting.</p>","url":"https://rosetherapy.uk/blog/f/what-to-expect-when-you-walk-into-a-counselling-room","title":"What to Expect When You Walk Into a Counselling Room","summary":"Walking into a counselling room for the first time can feel daunting.","date_modified":"2026-09-29T19:44:40Z"},{"id":"https://rosetherapy.uk/blog/f/seasonal-affective-disorder-sad-when-darker-days-affect-you","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/ef235388-1e56-4673-bb2f-ac76fb3cfe0a/sun_beams.jpg\"/><p>As autumn arrives and the days become shorter, many of us notice a change in our mood and energy. But for some people, the change can feel much more significant.</p>","url":"https://rosetherapy.uk/blog/f/seasonal-affective-disorder-sad-when-darker-days-affect-you","title":"Seasonal Affective Disorder (SAD), When Darker Days Affect You","summary":"As autumn arrives and the days become shorter, many of us notice a change in our mood and energy. But for some people, the change can feel much more significant.","date_modified":"2026-09-29T12:38:03Z"}]}